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It can be hard to know where to go for the help you want and it may not be clear how these programs can support your efforts to live a life free of violence and abuse—but you are not alone!

The resources listed below are great places to start your journey towards safety, hope and healing.

More than 1 in 3 women and 1 in 4 men across the United States have experienced violence from an intimate partner.

If you or someone you know has experienced domestic violence, you are not alone.

There are two national resource centers working collaboratively to promote practices and strategies to improve our nation’s response to domestic violence: 1. There is also a network of culturally specific resource centers that works to address the impact of domestic violence within and culturally relevant responses for the following ethnic and racially specific communities: Being aware and educated about relationship violence is a key step to preventing violence before it starts.

The National Resource Center on Domestic Violence 2. The resources below can help anyone learn more about relationship violence and the impact of abuse.

HRT membership is open to Arlington youth age 14-21.Advocates help victims and survivors of domestic violence and rape or sexual violence find support and assistance in their communities, even if you only need someone to talk to before making that first step.By calling any of the national hotlines, a trained advocate will be able to connect you to a program in your community.As you make decisions about how to get away from the abuse and ensure your own safety, developing a safety plan becomes more and more important.Caring advocates on the hotline and in your local program can help you think through how to be safe in an emergency, during a domestic violence incident, while getting help from resources in the community, and when you’re with your children—this is called a “safety plan.” To learn more about tribal domestic violence programs and resources available for Native/Indigenous communities, contact the National Indigenous Women’s Resource Center.

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