Instead of focusing on what they are doing, focus on living the best life you can and before you know it, you won’t be concerned with whether or not your ex is dating.The relationship that you had with your ex will never be reproduced with anyone else.No matter how much conflict you lived through during the divorce process, if you search your heart, you really don’t want your ex to not move forward. Seeing your ex-spouse with someone else can be a shocking experience, but ultimately you will come to accept it, just as your ex will have to adjust to seeing new people in your life.Concentrate on the good memories you had and the good times to come.We seem to keep having the same fights about his needy ex-wife and the negative impact she has on our relationship.Despite my wish to appear mature and chill, I have a strong distaste for the ex-wife.Each relationship between two people is different, and what you had together during your marriage will never be reproduced with someone else.The special things you had together were unique to the two of you.
Though you may not understand the feelings you are having, they are a natural part of moving on after a divorce.
So, when you feel jealousy or discomfort over your ex dating, remember that no one can really take the same place in your ex’s life that you had. When that time comes you aren't going to waste time worrying about who your ex is with.
So, keep in mind how unique you are and that you will also have someone new to share your life with one day. Letting go is a process, and it will take some time and effort to get there. Why not start not worrying about that now, instead of later?
Remember what you think and what you feel can sometimes be at odds, but it’s perfectly normal to feel some jealousy and even look for things to criticize in your ex’s new partner.
And, if you've not moved on to a new relationship of your own, your jealousy may stem from the mere fact that they have.